Welcome to the 8th edition of the Keeper’s Newsletter. This issue was
originally going to deal with camps however, due to some difficulty
getting the dates of a couple of camps, I am postponing that issue until
next week.
Today’s newsletter will deal with pushing Vs catching balls. This is for
hard shots hit to the side of the keeper requiring a dive. The decision is
really same as in the decision regarding punching Vs catching. Only
attempt to catch a ball that you are confident you will be able to hold
onto. If you are not sure of this decision then push (also known as
parrying) the ball.
The more difficult question to deal with is which hand should you use and
what part of the hand should be used if the decision has been made to push
the ball. Assuming the decision to push has been made, the next
determining factor is whether the ball is above or below the waist. This
is the easiest point to use to decide if it is a high or low dive. If the
ball is below the waist, you would use the lower hand to push the ball
(for example, if the ball is hit to the keepers right side below the
waist, the right hand would be used to push the ball away. Once that
decision has been made, the next decision to make is what surface of the
hand should be used in pushing low balls. The safest surface to use is the
palm of the hand. The proper technique is open hand, wrist bent back and
use the heal of the hand to push the ball. Ideally, the ball will be
pushed down the end line in order to knock the ball out of danger but
still keeping it in play to avoid the potential corner kick. If the keeper
uses proper footwork while preparing for the dive and takes her last step
forward, this will help ensure the ball will stay in play when pushed down
the line. If the ball gets pushed back into the back of the net it usually
means one of two things. Either the keeper did not taker her last step
forward, or she is arching her back while diving which will severely limit
her range and force the ball either into the goal or over the end line for
a goal kick.
If the ball is played to the side of the keeper and above the waist, and
the keeper is not confident she can catch the ball, this ball would be
pushed with the upper hand during the dive. This means, on a shot to the
keeper’s right and above her waist, the left hand would be used to push
the ball. Now that this decision has been made, the next decision is which
part of the hand to use while pushing the ball. Unlike the low ball where
the palm is used, on a high ball it is best to use the fingertips to make
the save. Try to maintain contact with the ball as long as possible so
it’s almost a matter of catching the ball one handed and then throwing
it along the end line. Again, try to keep the ball in play if at all
possible. The ball that is played right at waist height but to the side
can be the most difficult to play since either hand may be used depending
upon the individual. The best thing to do is make the decision and stick
with it. Regardless of the hand used, concentrate on taking the last power
step forward and not arching the back.
With experience, you will find it much easier to make the correct decision
as to whether to push or catch and which hand to use if the decision has
been made to push. The greater the hand strength the easier it is to hold
onto more balls but even more important, the quicker the decision making
process, the more successful you will be.
One of the things that you will notice about this newsletter, is I truly
believe the position of keeper requires much more thought then does
anything else. I have been accused of trying to intellectualize both
soccer and goalkeeping but the truth is, the position of keeper is so
important and requires so much quick decision making that I believe it
requires someone of extreme intelligence to play it in order to be
successful.
Remember if you have missed any of the back issues of the Keeper
Newsletter, the back issues can be found online at
www.finesoccer.com . Any comments,
questions, or requests should be sent to
comments@finesoccer.com .
Have a great week.
Lawrence
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